TURBO JAVELIN CUES
• Start from standing position.
• Feet, hands, chest, tip of jav all pointing in direction of target.
• First concentrate on accuracy instead of distance - get technique right first - Jav not about brute strength
• Use bin or coloured ring as target
• Have athletes in pairs so one can watch and correct the thrower if necessary
• Watch for tip of jav going off line (ie not pointing in direction of target) when brought back before throw