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Join the Club
Juvenile Members
Senior Members (age 18+)
Home
Results
Fixtures
Fixtures
Training
Coaching Courses
Sprints
Sprint Starts
Sprint Hurdles
Turbo Javelin
Shot
Javelin
Endurance Running
Dynamic Warm Ups/Drills
Stretching
Long Jump
Relay
Weight Training for Sprints
Sections
Nursery
Juvenile
Juvenile - article
Fit4Life
Seniors
News
Gallery
About Us
About Us
Child Safeguarding
Privacy Policy & Statement
Club Policy & Guidelines
http://www.athleticsireland.ie/downloads/other/AAi_Coach_-_Relays_.pdf
